Yoga & Meditation

Lifestyle inspiration on and off the mat.

Moving beyond the asana.

 

“For a seed to achieve its greatest expression, it must first come completely undone. The shell cracks, its insides come out, and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”

- Cynthia Occelli

Testimonials

“We were fortunate enough to have Vinita teach our private yoga session this past weekend - she was wonderful!

I was having a ladies get together in Healdsburg and wanted to conclude the weekend with a private yoga session at the house we rented. Vinita was in touch a couple of weeks before our weekend to confirm plans and find out what kind of yoga session we were hoping for. She arrived early to set up, brought nine yoga mats, and her own speaker.

We LOVED her and the session she led us in. She was warm, knowledgeable, and intuitive. She had a great energy about her and was able to quickly assess the skill level of our group and tailor the session as such.

Would take a class from her again in a heartbeat! ”

— Amanda D., Sacramento, CA

“Vinita’s yin class is out of this world. She has a gift. [Her class is] healing, soothing, and transformative. ”

— Amanda P., Santa Rosa, CA

“Vinita has the most soothing voice and creative sequence. She offers enough space for us to develop a pose and feel good - even after we’ve rolled up the mat.”

— Betsy, Healdsburg, CA

Let’s Yoga Together.

Meet in me in class, book a private lesson, or attend a training.